Work It Baby!

Posted in Your Body, Your Lifestyle

Wanna See You Sweat!



I recently decided to hit the dance floor once again and I've started teaching my super-fun and super-energetic dance fitness class on Monday mornings.  Now this got me thinking about sportswear.

It strikes me that MOST people will be buying sportswear because they are OVERWEIGHT and want to EXERCISE so that they can get the body they'll be happier with.  And if you're a bit overweight (with bits that wobble, shake, and keep moving after they've stopped) then you are probably already feeling a bit self-conscious.  The last thing they need is to buy clothes for the gym that emphasises every lump and bump, make you look bigger than you are, and make you hate looking in those damn mirrors!

So I decided to put together this incredibly simple guide to What To Wear For A Work Out!

3 People Who Don't Want You To Look Beautiful

Posted in Your Lifestyle

And What To Do About Them!

Having worked with almost 2000 women as a Personal Stylist in the last 3 years, you can bet I've heard a lot of stories about why women are so hard on themselves when it comes to looking stylish and beautiful.

But I've also come across reasons why women won't commit to making the changes necessary for them to love the way they look - and I'm not talking about going on a diet, joining a gym or having surgery!  The changes needed to start looking AND feeling great are pretty simple and easy by comparison!

So as a woman, why might you simultaneously admit that you're unhappy with your reflection and yet do nothing to change this?

Because there are 3 people who REALLY don't want you to change...

Skirts For Your Body Shape

Posted in Your Body, Your Wardrobe

A simple guide for your ideal skirt!

Though sad to see the end of the summer, I am REALLY excited about all the gorgeous new clothes in the High Street right now.  I was having a look round the shops in Yeovil  to get some ideas for my new Capsule Wardrobe and there are LOTS of lovely skirts this season.  So with that in mind, here's my simple guide to skirts for your body shape!

Eddie Has It Right

Posted in Your Lifestyle

And a little bit wrong...

The hubster and I decided it was the right time to treat Dexter to the delights of the Natural History Museum, Big Bentley, the tube and of course London's finest attraction - the M&Ms store!

We also paid a visit to Harrods to look at their magnificent Toy Department and it was here that Stuart and I made some fascinating revelations about appearances and, more importantly, feelings...

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