Life Is The Occasion

Posted in Your Lifestyle

Dress for it!

Yesterday (Wednesday) was my 8th wedding anniversary and this weekend we are off to Milan (a mix of business and pleasure) and so I've had to do some planning around what to wear...


Life Is The Occasion

Colour Magic

Posted in Your Colours

How Colour Analysis REALLY works!

It's the biggest sticking point I come across when working with women - they just don't know how colour works!  Which colours to wear, which to avoid, how to co-ordinate - it's all just too complex!  And yet there are Personal Stylists out there who claim that Colour Analysis is old fashioned and too restrictive.  Hooey!

So here's how Colour Analysis works - the easy-peasy way!

Pro You?

Posted in Your Lifestyle

Inspiration from Jamie Lee Curtis

Last week on Facebook this image appeared in my newsfeed and I agree with every fibre of my being!

JLC Anti

Work It Baby!

Posted in Your Body, Your Lifestyle

Wanna See You Sweat!

I recently decided to hit the dance floor once again and I've started teaching my super-fun and super-energetic dance fitness class on Monday mornings.  Now this got me thinking about sportswear.

It strikes me that MOST people will be buying sportswear because they are OVERWEIGHT and want to EXERCISE so that they can get the body they'll be happier with.  And if you're a bit overweight (with bits that wobble, shake, and keep moving after they've stopped) then you are probably already feeling a bit self-conscious.  The last thing they need is to buy clothes for the gym that emphasises every lump and bump, make you look bigger than you are, and make you hate looking in those damn mirrors!

So I decided to put together this incredibly simple guide to What To Wear For A Work Out!


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How To Create 
A Capsule Wardrobe

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